Individual Therapy

Areas we can help with

  • Anxiety

  • Depression

  • Anger Management

  • Bereavement/Grief

  • Personality disorders

  • Trauma & PTSD

  • Bipolar Disorder

  • Stress Management

  • Self Harming Behaviors

  • Self Esteem Building

  • Social Skills

  • Gender Identity

  • Infertility & Post Partum Depression

  • Obsessive Compulsive Disorder

  • Life Transitions

Two women are sitting at a small outdoor table, engaged in conversation, with one holding a smartphone; they are dressed casually and appear to be smiling, under sunlight, next to a brick wall.

Please Note:

Mental health therapists at Equilibria Mental Health (EMH) are not Licensed Alcohol and Drug Counselors.  Please let us know if you are struggling with a substance use disorder and/or you anticipate this to be the main focus of your mental health treatment. In either case, we would be happy to refer you to providers who have the appropriate expertise and licensure to provide the treatment you need. EMH is not a federally assisted substance use treatment program under 42 CFR Part 2, and records created by EMH therapists are not subject to these federal regulations.

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