I’m a master’s level clinician who takes a person-centered, compassionate approach to therapy, believing that each individual brings unique strengths, experiences, and insight to the therapeutic process. My work is grounded in creating a supportive, collaborative space where each individual feels heard, respected and empowered. I specialize in helping clients navigate challenges related to anxiety, depression, ADHD, stress, relationships, and more. Integrating evidence-based approaches from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and psychodynamic therapy, I hold a deep passion for helping individuals improve their daily lives. At the core of my practice is the belief that meaningful growth happens through authentic connection, as I prioritize building a strong therapeutic relationship where clients feel safe, supported, and free to explore new ways of thinking, feeling, and being.

I completed my bachelor’s degree in Human Development at Virginia Tech, and my Master of Education in Counseling at Boston University.