As a licensed mental health counselor in Massachusetts, I bring 17 years of experience supporting individuals through complex life challenges. My practice centers on creating compassionate, affirming spaces for healing across diverse experiences. I am committed to understanding each person's unique journey, drawing from evidence-based practices to help individuals develop resilience, self-understanding, and meaningful strategies for positive emotional well-being. My therapeutic approach is attuned to communication challenges, social anxiety, mood disorders, and multicultural concerns. I offer support for women's issues, workplace stress, caregiver challenges, and navigating significant life transitions like pregnancy and aging. I specialize in addressing addiction, relationship dynamics, trauma recovery, grief support.

Together, we will honor the complexity of your life's experience while we lean upon your inner strength to create transformative paths forward. My objective is to assist you in achieving your goals.