Tara is committed to creating safe, nurturing therapeutic spaces where clients can explore their emotions and develop the skills they need to thrive. She takes an individualized approach to therapy, drawing from cognitive behavioral therapy (CBT), solution-focused techniques, narrative therapy, and play and expressive modalities to meet each client’s unique needs.

Tara is skilled in supporting children, adolescents, and young adults as they navigate self-esteem issues, social challenges, changing family dynamics, and diagnoses of anxiety, depression, ADHD, and Autism Spectrum Disorder. She holds a Master of Social Work as well as a Bachelor of Arts in Applied Psychology and Human Development, both from Boston College.